Posted on April 25th, 2023

Plastic surgery is a life-changing decision that can improve your appearance and boost your confidence. However, the procedure is not without risks and requires proper aftercare to ensure a successful recovery. 

One of the most effective post-operative care methods is massage therapy. 

In this blog post, we'll discuss the benefits of massage after plastic surgery, the types of massage recommended, and how soon you can get a massage after the procedure.

Benefits of Massage After Plastic Surgery

Massage therapy is a safe and effective method of aftercare following plastic surgery. The benefits of massage after plastic surgery are numerous and can help you recover more quickly and comfortably. In this section, we'll discuss the benefits of massage after plastic surgery and provide some examples of how they can help you during your recovery.

Pain relief and management

One of the most significant benefits of massage after plastic surgery is pain relief and management.

Massage therapy can help reduce pain and discomfort by:

• Reducing muscle tension and soreness
• Promoting relaxation and stress relief
• Triggering the release of endorphins, which are natural painkillers produced by the body

Reduced swelling and bruising

Swelling and bruising are common after plastic surgery and can be uncomfortable and unsightly. Massage therapy can help reduce the swelling and bruising by promoting lymphatic drainage and increasing circulation to the area, which can help flush out excess fluid and blood.

This is how massage therapy acts on the treated area:

• Promotes lymphatic drainage
• Increases circulation to the affected area
• Reduces inflammation

Improved circulation and lymphatic drainage

Massage therapy can improve circulation and lymphatic drainage, which can help remove toxins and waste products from the body. This can improve the overall health of your tissues and promote faster healing after surgery.

For example, if you've had a facelift, massage therapy will not only promote faster healing but also reduce the risk of complications.

Faster healing and recovery time

Massage therapy can speed up the healing process after plastic surgery by increasing circulation and reducing inflammation. This can lead to a faster recovery time, allowing you to get back to your daily activities sooner.

Additionally, the massage will stimulate the production of collagen, which is essential for healthy skin.

Reduced scar tissue formation

Take the case of a breast reduction, for instance. Scarring is a common concern after this kind of plastic surgery. 

Massage therapy can help reduce the formation of scar tissue by promoting the production of collagen and breaking up scar tissue in the affected area. This can lead to less visible scarring and a more aesthetically pleasing outcome.

3 Types of Massage Recommended After Plastic Surgery

After plastic surgery, your body needs time to recover and heal. Massage therapy can help speed up the healing process and reduce discomfort. 

In this section, we'll discuss our top three types of massage recommended after plastic surgery and how they can help you during your recovery.

1. Lymphatic Drainage Massage

Lymphatic Drainage Massage is a very gentle, light mas sage that helps to direct lymphatic fluid toward the lymph nodes. The lymphatic system is part of your immune system and helps to clean toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on its own. 

Lymphatic Drainage Massage is a technique that can help reduce swelling and inflammation after plastic surgery. It can also help to eliminate toxins from the body and improve the immune system.

2. Manual Lymphatic Drainage

This is a comprehensive Manual Lymphatic Drainage Massage treatment that can help you feel relaxed and rejuvenated after your plastic surgery.

Our massage therapists use gentle, rhythmic movements to stimulate the lymphatic system and promote the natural drainage of lymph fluid from your tissues. This can help reduce swelling and inflammation, prevent fibrosis, and improve the overall healing process.

Please note that our Lymphatic Drainage POP Package includes 10 sessions.

3. Swedish Massage

Swedish Massage is a classic massage technique that involves the use of massage oil or cream with smooth, gliding strokes. This type of massage uses firm but gentle pressure to promote relaxation, ease muscle tension, and create other health benefits. Swedish Massage is an ideal option for post-operative patients who want to relieve stress and tension in their body.

At Healing Hu8, we offer a customized Swedish Massage that can help you relax and unwind after your plastic surgery. Our massage therapists use firm yet gentle pressure to promote relaxation and ease muscle tension, helping you feel more comfortable and at ease during your recovery.

How Soon Can You Get a Massage After Plastic Surgery?

The timing of massage after plastic surgery depends on the type of procedure you've had and your surgeon's recommendations. 

In general, it's best to wait until any sutures or incisions have healed before getting a massage. This can take anywhere from a few days to a few weeks, depending on the procedure and your individual healing process.

Choosing the Right Massage Therapist for Post-Operative Care

Choosing the right massage therapist for post-operative care is essential for ensuring a safe and effective recovery. 

Here are some things to consider when choosing a massage therapist:

Qualifications and certifications to look for

Make sure your massage therapist is licensed and certified by a reputable organization, such as the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). 

This ensures that they have completed the necessary training and have the skills and knowledge required to provide safe and effective massage therapy.

Questions to ask when choosing a massage therapist

Ask your massage therapist about their experience working with post-operative clients and what techniques they use. You can also ask for references or read online reviews to get a sense of their reputation and client satisfaction.

Importance of communication with your surgeon and massage therapist

It's important to communicate with both your surgeon and massage therapist throughout the recovery process. Your surgeon can provide guidance on when it's safe to start massage therapy and what techniques are appropriate for your specific procedure. 

Your massage therapist can work with your surgeon to create a customized treatment plan that meets your individual needs and goals.

Conclusion

Massage therapy is a powerful tool for promoting healing and reducing discomfort after plastic surgery. The benefits of massage after plastic surgery include pain relief, reduced swelling and bruising, improved circulation and lymphatic drainage, faster healing, and reduced scar tissue formation. 

There are several types of massage recommended for post-operative care, including lymphatic drainage massage, and Swedish massage. When choosing a massage therapist for post-operative care, it's important to look for qualifications and certifications, ask questions, and communicate with your surgeon and massage therapist. 

If you're in the Cooper City or Hollywood area and in need of post-operative massage therapy services, please reach out to Healing Hu8 at (786) 355-3738 or [email protected]. 

We're here to help you achieve a safe and successful recovery after plastic surgery.